Discovering the Ideal Room Temperature for Your Home

May 05, 2023 | News

Ideal room temperature

Understanding the perfect room temperature for every room in your home is essential for comfort, energy efficiency, and cost savings. In this comprehensive guide, we will explore the ideal room temperatures for various rooms and scenarios to ensure your home remains comfortable and efficient.

Factors Affecting Ideal Room Temperature

Several factors can influence an individual’s thermal comfort and preferred room temperature, including:

  • Air humidity
  • Clothing worn
  • Levels of physical activity
  • Age and health conditions

Achieving the right temperature in your home is crucial for several reasons, such as physical comfort, concentration, and reducing the risk of illnesses.

Optimal Room Temperatures for Different Spaces

Different rooms in your home serve various purposes and require specific temperature settings for optimal comfort. Here are the recommended temperatures for common living spaces:

  • Living Rooms and Home Offices: 20-22°C
  • Kitchens: 18-20°C
  • Bathrooms: 20-22°C
  • Bedrooms: 16-19°C
  • Children’s Bedrooms: 16-20°C
  • Entryways and Corridors: 15-18°C

By maintaining these temperatures, you can create a comfortable living environment while minimizing your energy consumption and reducing your heating bills.

Ideal Room Temperatures During Winter and Summer

The comfortable room temperature for most people ranges between 18-20°C, regardless of the season. However, maintaining this temperature might be more challenging during winter and summer due to fluctuating outdoor temperatures.

In winter, consider investing in energy-efficient upgrades and using soft furnishings to retain heat within the home. During summer, open windows to lower humidity and use lighter bedding for a comfortable sleep.

Energy-Efficient Heating Solutions

Heating your home economically is crucial for managing energy bills. Implement the following energy-efficient solutions to optimize your heating system:

  • Insulate your home and upgrade glazing.
  • Use smart controls and thermostatic radiator valves (TRVs) to schedule and control heating room-by-room.
  • Avoid turning off central heating in unused rooms to prevent mold buildup and extra strain on your boiler.

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Special Room Temperature Considerations

Certain scenarios require particular room temperatures for the well-being of individuals and pets:

  • Pregnancy: Maintain a comfortable room temperature around 20°C.
  • Babies and Children: Keep their rooms between 16-20°C, depending on age.
  • Elderly: Aim for a temperature of 20-22°C to ensure their comfort and health.
  • Pets: Adjust room temperature based on the specific needs of your pets, as they vary by species and breed.


Determining the ideal room temperature is essential for comfort, energy efficiency, and overall well-being. By considering the factors affecting thermal comfort and following the recommended temperature settings for different rooms, you can create a comfortable and energy-efficient living environment.

Remember, investing in energy-efficient heating solutions and smart controls will help you save on heating bills and contribute to a greener environment.

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